Thursday, February 2, 2012

SUPER WEEK CONTINUES......WATCH FOR FRIDAY FORUM

Ryan Nestor,and Brother Mike and Sister Katelyn were observed  riding in a vehicle together
giggling like "little school kids"  for the first time in a very long time. It will be a good story going
forward for the entire family.......I love them all......

The "Gronk" has a new boot for the big game and We have heard enough......Let' get it on......

Watch for Friday's Forum tomorrow.........If you want great advise on your health......building stamina
and strength......and feeling more alert........read  and join in each Friday. Co-author Brenda Lewin and
myself do not have medical degrees,but we can tell you what has worked for us during the past decade
of exercising reasonably and consistently......Feel free to comment......both pro and con.

We will have some interesting recipes......which I promise will "WOW YOU" without the guilt.

The characters above are Brenda and her Husband, Richard along with Lisa and her "slug"......They
will all have a part in the "Forum" at some point......including a recipe" tip "tomorrow from Lisa.

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