Starting with next week and for the foreseeable future.................. Friday's on this site will be
exciting, knowledgeable and in some cases life changing.....It will be geared toward people that workout.....people that want to workout.....people that eat...... people that want to eat better
and in general just want to feel normal and happy.
You get the idea........My family, friends and acquaintance's realize that I have attempted to "stay in shape"
my entire life and that during the last decade I have ran, swam, biked and raced with Brenda Lewin of Swampscott. During that time we have formulated ideas and theories about "health ,
flexibility and cardio strength".......
and we will be sharing them with you......in the hope that you will feel unbelievable,
live better and have more enthusiasm and "get up and go" than you thought possible.
Big Goals.......but that is the idea.......Do you get it......and do you want it.
No comments:
Post a Comment