Tuesday, August 11, 2009

HAPPY BIRTHDAY........SON.......AND A FRIEND....


What a coincidence........Aug. 11..........

Happy Birthday to Mark, My Son and one of the BEST and BRIGHTEST,LOVE YOU......
and to Brenda Lewin my tri training buddy who continues to amaze me with her
running,swimming and biking......
also to Mark's Wife, Jenna who has now taken to the running road in the early mornings with the tri group.Jenna is doing great and fitting right in with our small but spirited crew.....

Her Birthday Day is Aug. 15.......

TOO ALL ..........MANY MORE IN GREAT HEALTH.....................

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